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Learning about Online Safety or Need Guidance with Unwanted Thoughts?

If you're feeling overwhelmed about online safety or facing disturbing thoughts, please know you're not alone. There are caring resources available to support you.

  • Start by talking to a trusted adult. Their compassion can make a big difference.
  • Connect with online groups dedicated to self-care. Sharing your thoughts can be comforting.
  • Seek professional guidance from a therapist or counselor. They can provide tailored strategies to help you navigate these issues.

Understand that reaching out for support is a marker of strength, not weakness. You deserve to feel safe both online and off.

The Sexual Assault Resource

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available 24/7 to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you need help concerning a kid, Childhelp USA is ready. They offer assistance with families and youths experiencing difficult circumstances. You can contact them 24/7 at their toll-free number: 1-800-422-4453.

RAINN: The Rape, Abuse & Incest National Network

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can contact them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.

Reaching out is proof of strength.

Let's collaborate to build a safer and more caring online environment.

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